About this episode
Join Ansley Melnik, Burn Boot Camp's Copywriter, in a riveting conversation with Awura Darko, a dedicated member of Burn Boot Camp Rockville Maryland. Awura shares her journey from a background enriched in a carb-heavy West African diet to discovering her own path to fitness and health. Awura reflects on her upbringing, where exercise was a few and far between, and how she had to break free from cultural norms to forge her own fitness identity. She recounts her first steps into Burn Boot Camp, recalling the initial shock of a Metcon Camp and the subsequent sense of accomplishment that kept her coming back for more. Awura speaks on the community at Burn Rockville and the long-lasting friendships she has made. With her sights set on long-term goals like mastering surrender squats, Awura's journey encapsulates the transformative power of perseverance and community in the pursuit of fitness and wellbeing. Did you enjoy this episode? Please rate, review, and subscribe, we would love to hear from you! Find a Burn Boot Camp Near You: https://burnbootcamp.com/workout/ Pre-order the Burn Book: www.burnbootcamp.com/book Download our Burn On Demand App: https://burnbootcamp.com/on-demand/