About this episode
On today's episode, we have the opportunity to have an incredibly inspiring 11 minutes with Devan and an 18-year old member, Sydney Arrant. Sydney is a member at Burn Boot Camp Sringdale, AR where her Mom is a trainer and she recently wrote a college essay on how Burn Boot Camp has changed her life and all the ways it inspires her. In her conversation with DK, you'll hear inspirational tidbits, and motivating takeaways and get a chance to hear Sydney read her essay aloud. As humans, we all have something that inspires us, whether it's a person, a passion, or a goal we aspire to achieve. Identifying what inspires you can help you stay motivated, focused, and driven to achieve your goals. This is why it's crucial to surround yourself with people and habits that lift you up and help you become the best version of yourself. Sydney, a young college student, found this inspiration and mentorship at Burn Boot Camp. One of the most powerful tools for personal growth is finding a mentor. A mentor is someone who has achieved what you aspire to achieve and can guide you on your journey. They can share their experiences and insights, offer advice and support, and help you avoid common mistakes. A mentor can also help you identify your strengths and weaknesses and provide valuable feedback to help you improve. In addition to finding a mentor, it's important to surround yourself with positive influences. These can be people who inspire you, motivate you, and support you in your goals. They can be friends, family members, colleagues, or even virtual communities that share your interests. By surrounding yourself with positive people, you can create a supportive environment that encourages personal growth and achievement. Another important aspect of personal growth is developing healthy habits. This can include things like exercise, healthy eating, meditation, or journaling. These habits can help you reduce stress, increase focus and clarity, and improve your overall well-being. By incorporating healthy habits into your daily routine, you can create a foundation for success and personal growth. _________________________ Are YOU ready to find your inspiration, your mentor, and develop healthy habits? Get started with us TODAY