About this episode
You think you know what’s in your food… but this episode will blow your mind. 🍯🥖🥤 Devan and Trish break down 10 shocking food facts that expose what’s really happening in our food system — from fake honey and ultra-processed meals to hidden plastics and food dyes still legal in the U.S. You’ll learn how everyday choices impact your metabolism, hormones, gut health, and long-term well-being. This isn’t fear-mongering — it’s food truth.The goal? To empower you to make smarter, cleaner choices and fuel your body with purpose. 🎧 Subscribe to the Burn Boot Camp Podcast for more deep dives on fitness, nutrition, and mindset that help you take control of your health. #nutrition #burnbootcamp #foodfacts #healthpodcast #cleaneating #metabolism #ultraprocessedfoods #guthealth #healthyliving