About this episode
On today's episode, the hosts Devan and Morgan Kline share their personal stories and strategies for staying motivated to exercise. The Klines, who founded Burn Boot Camp, a fitness franchise with over 300 locations across the United States, admit that even they struggle with motivation sometimes. However, they've developed several tactics to keep themselves on track. Morgan and DK are big on goal setting, accountability, having fun, and investing into their physical and mental health. Having something concrete to work towards helps them stay motivated. Knowing that others are counting on them to show up to camp (even if it's just each other!) can be a powerful motivator. They believe that fitness should be fun and that finding a form of exercise that you look forward to can make all the difference. They believe that taking care of themselves outside of their workouts helps them stay motivated to exercise. Overall, Devan and Morgan Kline's approach to staying motivated to workout involves setting goals, accountability, finding enjoyable workouts, and prioritizing self-care. By incorporating these strategies into their daily routine, they're able to stay motivated and maintain a consistent exercise routine. _____________________ At Burn Boot Camp , you'll find real women. All ages. All sizes. All fitness levels. Women, just like you, who are making a daily decision to show up to our one-and-only life as the very BEST version of ourselves! Claim your 7 day free trial and get access to: 💪 Unlimited Camps 🏃♀️ Full Body Cardio & Strength Workouts 📝 1:1 Nutrition Support 👶 Complimentary Childwatch 🏋️♀️ Certified Personal Trainers 💙 Incredible Community & Accountability Ready to start your fitness journey? Sign up TODAY and get 7 days FREE at Burn Boot Camp !