467: FDA Bans Red Food Dye 3, Moving Away From BMI, and Updates to the term "Healthy"

In this episode, we break down three major updates in health and wellness. 🚨 From the FDA’s decision to ban Red Food Dye 3 to the evolving conversation about moving away from BMI as a health metric and redefining what "healthy" really means, we explore how these changes impact you and your well-being. 🌟 If you’re curious about these groundbreaking changes and what they mean for your health, tune in for the latest insights and practical tips to navigate these updates. Don’t forget to like, subscribe, and share with others looking to stay informed on wellness trends! 00:00 - 5:46: Intros 5:46 - 8:25: Burn Story: Jenny Bluffton, SC 8:25 - 17:20: FDA Bans Red Food Dye 3 17:20 - 25:29: 90-10 Rule Will Make You a Better Leader 25:29 - 26:50 : New Burn Boot Camp Locations 26:50 - 39:07 : FDA Updates “Healthy” Claim 39:07 - 45:21: Moving Away From BMI, Experts Propose a New Definition for Obesity 45:21 - 49:25: Member Question 49:25 - 56:15: Dementia Cases in US Projected to Double to 1 million #FDARedDye3Ban #BMIAlternatives #RedefiningHealthy #NutritionNews #HealthAndWellness #HealthyLifestyle #FoodLabeling #Podcast Episode Notes: ________________________________________ FDA Bans Red Dye 3 https://www.foxnews.com/health/fda-bans-red-food-dye-due-potential-cancer-risk Video Clip: https://www.youtube.com/watch?v=TWu6dlJfj4k This Stanford Psychologist’s 90-10 Rule Will Make You a Better Leader https://www.inc.com/jessica-stillman/this-stanford-psychologists-90-10-rule-will-make-you-an-instantly-better-leader/91108218?utm_source=flipboard&utm_content=user/IncMagazine FDA Updates “Healthy” Claim, Provides a Refreshed Tool for Consumers https://www.fda.gov/news-events/press-announcements/fda-updates-healthy-claim-providing-refreshed-tool-consumers Video Clip: https://www.youtube.com/watch?v=Tf_qYufNa7s Moving Away From BMI, Experts Propose a New Definition for Obesity https://apnews.com/article/obesity-bmi-weight-definition-lancet-f3aafc072a3e685036d32ce3d9c3adac Study Shows New Dementia Cases in US Projected to Double to 1 million https://abcnews.go.com/Health/new-dementia-cases-us-projected-double-by-2060/story?id=117656475 Video Clip: https://www.youtube.com/watch?v=zkp0DRUQ33g Want to be featured on the podcast? Email us at podcast@burnbootcamp.com to share your story! Find a Burn Location Near You: https://burnbootcamp.com/locations/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Locations Interested In Owning Your Own Burn: https://franchise.burnbootcamp.com/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Fran+Dev