About this episode
In this Ask Devan Anything episode, we tackle the big question: Should you train to failure? šŖ Whether you're trying to build muscle, increase strength, or avoid burnout, knowing when (and how) to push your limits is key to progressānot injury. We cover: š„ What ātraining to failureā really means š” When it helps⦠and when it hurts your gains š ļø How to program smarter for long-term results If you want to maximize performance without sacrificing recovery, this episode is for you. Like, subscribe, and share with a fellow fitness junkie! š #AskDevanAnything #traintofailure #musclegrowthtips #workoutrecovery #strengthtraining #smarttraining #fitnesspodcast #burnbootcamp