About this episode
Jason Wachob is the founder and co-CEO of mindbodygreen, the leading independent media brand dedicated to well-being with 15 million monthly unique visitors. He is also the host of the popular mindbodygreen podcast and the bestselling author of Wellth: How I Learned to Build a Life, Not a Resume. He has been featured in the New York Times, Entrepreneur, Forbes, Fast Company, Business Insider, BoF, and Vogue, and has a BA in history from Columbia University, where he played varsity basketball for four years. Colleen Wachob is the co-founder and co-CEO at mindbodygreen, the leading independent media brand dedicated to well-being with 15 million monthly unique visitors. She graduated from Stanford University with degrees in international relations and Spanish. She spent ten years working at Fortune 500 companies including Gap, Walmart, and Amazon before devoting her life’s work to mindbodygreen. Colleen has been a speaker at Fortune 500 companies and numerous trade conferences on well-being trends. In this episode we discuss: What is joyspan, and why should you care about it? How can we physical, mental, and emotional fitness more accessible? The future of health and wellness. How to make lasting changes towards meeting your health goals. This episode is brought to you by Mello Sleep, Cozy Earth, Inside Tracker, 1stPhorm The Joy of Well-being Follow Jason Follow Colleen Mentioned in this episode: Inside Tracker 20% Off the Entire Store https://info.insidetracker.com/drlyon Visit 1st Phorm Website for Free Shipping http://www.1stphorm.com/drlyon Get 15% off with code DRLYON http://helloned.com/DRLYON Save 35% on your order http://CozyEarth.com/DRLYON