About this episode
Dr. Emily Lantz is an Assistant Professor in the Department of Nutrition, Metabolism and Rehabilitation Science in the School of Health Professions at the University of Texas Medical Branch. She has a Bachelor of Science in Agricultural Biochemistry from Iowa State University, a PhD in Nutrition Science from Purdue University. She completed a postdoctoral fellowship in skeletal muscle metabolism from the Division of Rehabilitation Science University of Texas Medical Branch. In this episode we discuss: Addressing muscle loss during injury and illness. How does sleep affect protein synthesis? What affects skeletal muscle mass in older adults? The difference between animal and plant protein. This episode is brought to you by Divi, LMNT, Inside Tracker, 1stPhorm Order Dr. Lyon's Book Forever Strong - https://drgabriellelyon.com/forever-strong/ Mentioned in this episode: Visit 1st Phorm Website for Free Shipping on orders $75+ http://www.1stphorm.com/drlyon Inside Tracker 20% Off the Entire Store https://info.insidetracker.com/drlyon 20% off your first order diviofficial.com/DRLYON Get your free LMNT Sample Pack with any purchase https://drinklmnt.com/drlyon