About this episode
Richard Grannon, author of A Cult of One: How to Deprogram Yourself from Narcissistic Abuse, creator of online courses and facilitator of a supportive community all focused on helping others defend themselves, get back on their feet, and finally free themselves from narcissistic abuse. Drawing on numerous forms of psychotherapy, including NLP, cognitive behavioural therapy, Zen meditation, psychodynamics, and more, Grannon’s unique methodology offers a direct, practical solution to help narcissistic abuse victims reclaim their self-worth. X: https://x.com/GrannonRichard Instagram: https://www.instagram.com/richard.grannon/ YouTube: https://youtu.be/UTkSwoJxrKE?si=mnjR6sQW4qEOyxhR Website: https://www.richardgrannon.com