About this episode
PCOS is a unique condition PCOS is not a black-and-white condition. It arises from certain genes leaving us more sensitive to our environment. Not every woman that has PCOS symptoms has the same gene involvement or the same sensitivities to her environment. This creates a unique situation for each woman. A Unique Path to PCOS Health The path to health can’t be a cookie-cutter approach because everyone has a unique situation and they desire various outcomes. Plus we are all at different places of understanding and implementing what our bodies need. Then add to all these individual situations that we all have a different environments. Our schedule, our support system, our other health conditions, our tastes, fitness, hobbies, and things that we enjoy are all unique to us. How to Discover your path to PCOS Healing It all starts by discovering your root cause. And perhaps even the root of your root cause. Then learning to assess where your body is struggling with its environment and what is working so that you can address your root cause in a manner that will support your body in its current environment. During this episode, I will go through the different areas of our environment that play a role in PCOS health and give examples of how to incorporate them into your path to PCOS health. So if you are ready to learn how to create your unique path to PCOS Health go ahead and listen to this episode now. You can take the quiz to discover your root cause here Let’s continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have? The full list of Resources & References Mentioned can be found on the Episode webpage at: https://nourishedtohealthy.com/path-to-health