Trailer: 3 Ways to Detox Your Heart, Soul, and Mind: How to Stop Numbing and Start Coming Alive to the Good Things You Need

This New Year, I'm trying something new: I'm going to respond to your questions as we move through a series. Check out Episode 3 : What Is Self-Love And Should I Really Love Myself? for the MEPS exercise referenced in this trailer. Learn more about your ad choices. Visit megaphone.fm/adchoices