About this episode
Buckle up for some real talk in this episode! As someone who has struggled with inner confidence I often get sick of hearing or seeing cheesy quotes that make me think it should be easy to attain. Confidence wasn't easy for me and in this episode I talk about the real way to attain inner confidence. REAL confidence. The kind that you worked so hard for it would be impossible for anyone to rip it away from you! Imagine what it would feel like to be so confident in yourself that even on your bad days you knew you were strong enough to handle it, you knew they would pass, that you would be fine. That's what happens when you fail enough and still survive. That's what happens when you decide who you want to be and show up as HER... even if SHE is having a bad day. Listen close to this episode as I dive into what it looks like to have inner confidence. It's not super sexy... but it's worth it! Check out my Private Coaching program, where we cut the BS, and learn what to do to get the results you want-for life! This is the best way to fast track your results! https://www.kristycastillo.com/coaching Shop all fitness programs at: https://www.kristycastillo.com/workout-programs Connect with me over on Instagram @kristycastillofit so we can keep this conversation going! If you’re looking for more of my best fitness and nutrition tips, accountability, community with other like-minded ladies and so much more, join my free Facebook group! Click here for all my favorite things... Amazon finds, supplements, discounts! I appreciate all of your support! Become a badass supporter of the show HERE! Send me a text with episode ideas or just to say hi! Support the show