About this episode
Welcome back Witches! This week's episode will take a look at Nightmares & Sleep Paralysis! We're going to discuss the science, the the supernatural, and ways to help prevent them from occurring. So get in losers, and let's gain some knowledge on Nightmares and Sleep Paralysis. We would be forever thankful if you left our podcast a 5-Star review. If you really loved the show and want more Get in Loser content, check out our Supercast & Buy Me a Coffee links below. You can also find us on Facebook, Twitter and Instagram @GetinWitches, on TikTok @weredoingwitchcraft or email us at weredoingwitchcraft@gmail.com. You can support our show through our Supercast: https://getinloserweredoingwitchcraft.supercast.com Buy Me a Coffee: https://www.buymeacoffee.com/getinwitches Music by Karl Casey @ White Bat Audio- The Witch Hershner, Shelley MD & Morse, Anne M. DO (2020). What is Sleep Paralysis? AASM Sleep Education. https://sleepeducation.org/sleep-disorders/sleep-paralysis/ Newsom, Rob (2022). Sleep Demon. Sleep Foundation. https://www.sleepfoundation.org/parasomnias/sleep-demon#:~:text=When%20sleep%20paralysis%20is%20accompanied,%2C%20or%20vestibular%2Dmotor%20hallucinations . Suni, Eric & Singh, Abhinav, Dr. (2022). Nightmares. Sleep Foundation. https://www.sleepfoundation.org/nightmares Davis, Owen. The Nightmare Experience, Sleep Paralysis, and Witchcraft Accusations. (2010). chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/ https://uhra.herts.ac.uk/bitstream/handle/2299/2342/103471.pdf?sequence=1&isAllowed=n Farooq M, Anjum F. Sleep Paralysis. [Updated 2022 Sep 5]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK562322/ Roybel, Beth. Sleep Paralysis. (2022). WebMD. https://www.webmd.com/sleep-disorders/sleep-paralysis Stanborough, Rebecca Joy. Understanding ‘Old Hag’ Syndrome: What it Means When You’re Paralyzed in Your Sleep. (2020) Healthline. https://www.healthline.com/health/sleep/old-hag-syndrome