About this episode
Welcome back Witches! This week we will be discussing Meditation. We'll talk about the various types of meditation, some of its history, and some tips and tricks to help you use meditation in your daily practice. So get in losers, and lets discuss Meditation. We would be forever thankful if you left our podcast a 5-Star review. If you really loved the show and want more Get in Loser content, check out our Supercast & Buy Me a Coffee links below. You can also find us on Facebook, Twitter and Instagram @GetinWitches, on TikTok @weredoingwitchcraft or email us at weredoingwitchcraft@gmail.com. You can support our show through our Supercast: https://getinloserweredoingwitchcraft.supercast.com Buy Me a Coffee: https://www.buymeacoffee.com/getinwitches Music by Karl Casey @ White Bat Audio- The Witch Turner, Armina. The Witchy Way in 21 Days: Your Personal Guide to Daily House Magick. (2020). Chaotic Witch Aunt. The Basics of Meditation & Astral Projection (History, Skepticism, and my Experience). (2020). Youtube. https://www.youtube.com/watch?v=TFqQCr15Vqo Auryn, Mat. Psychic Witch. (2020). Llewellyn Publication, Llewellyn Worldwide. Murphy-Hiscock, Arin. The Witch’s Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit. (2018). Adams Media. Simon and Shuster, Inc. Mead (BSc.), Elaine. The History and Origin of Meditation. (2021). Positive Psychology. https://positivepsychology.com/history-of-meditation/ Penczak, Christopher. The Magick of Meditation. (2007). Llewellyn. https://www.llewellyn.com/journal/article/467 Wong, Kathy. (2020). Health Benefits of Mindfulness Based Stress Reduction (MBSR). Very Well. https://www.verywellmind.com/benefits-of-mindfulness-based-stress-reduction-88861 Gutierrez, D., Fox, J., & Wood, A. (2015). Center, Light, and Sound: The Psychological Benefits of Three Distinct Meditative Practices. Counseling and Values, 60(2), 234-247. Renato. (2019). How to stick to meditation and make it a mindful habit. Medium. ( https://medium.com/@hermitage/meditation-and-rituals-3fea0d6b1c30 Stockwell, Tony. Sitting in the Power. (2008). Youtube. https://www.youtube.com/watch?v=NP51UJCDBZc&t=28s Ravenswood, Scarlet. (2021). Power of Pagan Meditation. Youtube. https://www.youtube.com/watch?v=1EJYIjeCuNI