How to make a routine when you have an inconsistent + busy schedule!

Hi hey hello!!! I've missed you :) on this week's episode we dived into routine building and habit formation when you are BUSY and your schedule is CRAZYYY! We also did our weekly REPORT <3 I hope you enjoy today's episode and you can find the podcast SM pages below: @juliexfit IG + TT @juliexxfit YT @strongwithjulie IG + TT