Becoming the best you with Mo Maciejewski✨ yoga, mediation, birth doula, anxiety, traveling + more!

In this episode I sat down with ACSM EP-C, 500 hr CYT and birth doula Mo Maciekewski!!! We talked all things yoga, mediation, traveling, social media, starting your own business, life advice, affirmations… and MORE! Hi! I’m Mo! I am an exercise physiologist and feel extremely passionate about hacking in to the mental and emotional benefits of fitness. While my formal education is as a certified exercise physiologist, certified yoga instructor, and birth doula - what I consider my greatest teacher is my own experience with anxiety, honing into my own mind-body connection, and surrendering to what the universe has yet to unfold. I am lucky enough to have traveled the world teaching yoga in seven different countries and living in five of them over the past few years. It was during this journey that I totally revamped my teaching style to go from ’traditional fitness verbiage’ to ONLY cueing about the mental and energetic benefits of movement. Today I live in San Diego where I work privately with individuals on their own spiritual journey, expecting parents, and other fitness coaches that are ready to grow their passion for their own inspiring niche into a marketable, profitable service that they can offer their community. If you’re reading this, let it be a beautiful reminder that there are tools out there that you can master to unlock your energy from within and make you feel like you are exactly where you are meant to be, and more like your favorite version of yourself. Keep making every second count. X, Mo