Dealing with People’s Opinions of Our Food & Health Goals

ANNOUNCING!! - BeStrong - My inner circle community - Join HERE Membership gives you access to…. Training App with dozens of programs to choose from: Courses : Learn Step Away from Tracking and Mindfully Eat How to set up a Fat Loss plan Setting up your Muscle building phase. Community & Support with specific groups that share you same goals $500 worth in give aways monthly Monthly Themes and Challenges to increase your learning and help you BECOME the person you want to be. December - Fitness Flexibility - How to Stay Present with family and Your fitness Goals January - Becoming the master of protein Weekly Lives Recipes Upload videos of exercises for form reviews done by me!