About this episode
There's nothing worse than feeling like you're spiraling out of control mid-round. When you make a bad swing, a big number, or can't get comfortable you MUST slow down... you have to get your mind to calm down so you can get out of stress and into the zone. Learn more about this technique from the book, GYRA Golf by Dr. Izzy Justice. WICKED SMART GOLF Recommended Products Decade Golf - The #1 Course Management System (use code WICKEDSMART to save 20%). Mental Golf Type - The Best Mental Game Training (use code WICKEDSMART to save 25%). Arccos Golf - The easiest way to track and analyze your stats (use code WICKEDSMART to save 10% on sensors or grips). Rypstick - The #1 Speed Trainer to Hit Bombs (use code WICKEDSMART to save 10%) Mental Golf Coaching - Get 1:1 support to lower your handicap, master your mental game, and have more fun. Wicked Smart Golf Academy - The FASTEST way to play consistent golf. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon or Audible ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")