207: How to Reframe & Begin Healing Your Parental Relationships? Listen To This To Learn How with Neeta Bhushan

How to Reframe & Begin Healing Your Parental Relationships? Listen To This To Learn How with Neeta Bhushan Hey Brave Table Fam! Join us in this space where we can all be a little more brave. We are braving family dynamics today. Do you have a parent figure, elder, that just triggers you? Maybe you’ve had rough patches with them over the years- if this is you- you are in for a treat! We explore how to hold safe boundaries, with love and empathy, and I talk about my recent trip with my Bhua (bonus mama) and how it was quite healing on all levels. What you’ll get from this episode… My personal experience of being able to heal decades worth of pain and anguish from a caregiver, and shift perspectives & begin healing. How to reframe your parental relationships, even when it’s tough, even when they don’t agree with you! How to create the time and space for your aging elders, and actually have fun -knowing that maybe the comments may not stop. Connect with Neeta: Follow on Instagram @neetabhushan . Follow The Brave Table on Instagram @thebravetable . If you loved this episode you’ll love… Episode 201: Scott Lyons Don’t let trauma be your drama. Apple | Spotify Episode 147: How to know if you are being gaslit or are gaslighting others. Apple | Spotify Episode 112: Nora Ali: From Harvard to Golden Sachs to South Asian Storytelling. Apple | Spotify Links: https://www.pewresearch.org/social-trends/2023/09/14/family-responsibilities/ If you are looking to shift and change your career or go deeper into your personal growth journey, our 6 month container for our dual-certification Dharma Coaching Institute program for Highest Self Institute is now open- join us here and see if it’s right for you. Hey loves! Thanks for listening, and I hope you loved this episode! If you did, please consider leaving a 5-star review to help others find and benefit from the show. After you do, send a screenshot of your review to support@globalgrit.co to receive my FREE gift to you. Thanks for helping us get to the top 50 in Mental Health! So grateful for you all. 😘 Yo! Get the inside scoop & behind-the-scenes mini-trainings from some of our favorite guests here when you become a Brave Table Insider.