EP. 134 - 5 Key Takeaways from the 2024 Summer Olympics and How You Can Apply Them To Your Training

Thh Summer Games are here! If you’ve been watching, you are most likely bursting with inspiration! Today, I share my TOP 5 KEY TAKEAWAYS from the Summer Olympics, thus far, and how they apply to us and our training. It takes a village of support to get to this level, train and run your race Believe! Develop the Confidence to Overcome Your Limiting Beliefs The little things are actually the big things Mental Health is just as important as Physical Health Reaching your goals takes years to develop! ---------------------------------------------------------------- ⁠⁠⁠⁠Connect w/ Sara on Instagram The ⁠Elevate Your Running Training Plans ⁠ - Elevate20 for 20% off your plan ⁠Dynamic Runner - ⁠ SAYRAHRUNSHAPPY for 10% off your subscription Inside Tracker - SARAMPRO for 15% off your entire purchase Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order ⁠Skratch Labs ⁠ - 20% off with code Elevate24 The Feed -⁠ ⁠⁠ $20 in Feed.com credit every quarter⁠ Boulderthon - SAYRAHRUNS20 for $20 off your registration for the half and marathon distances ⁠Senita’s Athletes : - SAYRAHRUNSHAPPY for 15% off your entire order