About this episode
We all know the new year's feelings: excitement, promise, renewed hope, and energy. Commonly, these feelings wane as the weeks pass and life imposes stress upon us. But what if there were things that we could implement to overcome challenges and maintain forward momentum toward the goals that we’ve set? This week’s episode details the three understandings you need to remember over the next twelve months and beyond. Consider these questions: Do you know how strong you are? Are your thoughts and actions rooted in a firm foundation of self-belief? Do you go all in towards your goals and play BIG in life? When our mind is strong, we can do great things. Work from the inside out, and have a great year! If you enjoyed this podcast, let us know by leaving a review, subscribing, and reaching out to us on social media! Resources: Elevate Your Running Connect w/ Sara Connect w/ Austin – Track: Chicago — Jey Co [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/MNbfbvZR10A Free Download / Stream: https://alplus.io/chicago