#125: We Can't Do This Alone: Body Grief, Recovery During Pregnancy, and Adult Friendships with Allyson Ford, MA, LPCC

This conversation will heal you. What started as an episode meant to be about recovery during pregancy expanded into one that spans across our lifetime of healing. Allyson Inez Ford, MA, LPCC (also know as @bodyjustice.therapist on IG) joins Abbie in an episode that we all need to hear. Topics include: Navigating body grief, how white supremacy fuels eating disorders, Allyson's experience as a multiracial child, what it looks like to show up for your partner in recovery, the impact of chronic illness on disordered eating and body image, finding support through community, how to practice self-compassion in our hardest moments, losing friendships as an adult, coping with life transitions that trigger ED behaviors, and continuing to move forward in the face of all that life throws at us. Oh, and we talk about turkey sandwiches. Come for the body image talk, stay for the pregnancy support, and hang on even longer for the stuff that's really underneath it all. Allyson Inez Ford, MA, LPCC is a multiracial, queer, neurodivergent therapist specializing in Eating Disorders and OCD through a social justice lens. Allyson is also a new mother, which has fueled her passion for working with new and expecting parents in ED recovery. Allyson has lived experience of an Eating Disorder, and owns a group private practice in California. Allyson is rooted firmly in a relational, feminist and liberation psychology framework. In addition to therapy, she provides supervision, consultation and speaking engagements. You can connect with her via her website: www.eatingdisorderocdtherapy. com and IG: @bodyjustice.therapist Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness Transcripts: If you’re looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe