About this episode
In this episode, Melissa interviews health and wellness expert, JJ Virgin. They discuss JJ's journey from theater actress to fitness professional, her successful books, and her multimillion-dollar businesses. JJ shares insights on the importance of mindset in building a business and beyond. Melissa and JJ also dig into the benefits of exercise and nutrition, particularly when it comes to aging. Resources from this episode: Learn More on JJ Virgin's Website Follow JJ Virgin on Instagram Check out the 'Well Beyond 40' Podcast Purchase JJ Virgin's Books Sign Up To Work With Melissa Sign Up To Be A Guest On The Podcast! Melissa's Recommendations & Affiliations Get Melissa's Recommended Oura Ring Follow Melissa on Instagram Follow Melissa on Youtube Find out more about Melissa Get Access to the MADE Diet Course Get The MADE Diet Ebook Thank you so much for listening to this episode! I'm honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. xo, Melissa Instagram | Facebook | Youtube