About this episode
Skinnytok is a side of TikTok where users talk about weight loss and give dieting advice. Although skinnytok may be helpful for some, it has caused extreme harm to others. Skinnytok often promotes extreme weight loss methods and unhealthy behaviors associated with eating disorders. In today’s episode, I talk about my opinion on toxic diet culture and my experience with an eating disorder. My intention with today’s episode is to remind you that you’re more than your body. There’s nothing wrong with wanting to take care of yourself, move your body, or eat healthy, but don’t let it be at the expense of your mental health or relationship with food or your body. TIKTOK ACCOUNTS TO FOLLOW 🦋 https://www.tiktok.com/@lucy_xfit?_t=ZT-8vVwoe7ZIfS&_r=1 https://www.tiktok.com/@spencer.barbosa?_t=ZT-8vVwop5PM4o&_r=1 https://www.tiktok.com/@siennadayyy?_t=ZT-8vVwumONgmR&_r=1 https://www.tiktok.com/@bycaitlinsday?_t=ZT-8vVwyYaK27K&_r=1 https://www.tiktok.com/@growithtori?_t=ZT-8vVxCbw192I&_r=1 https://www.tiktok.com/@sundazedkk?_t=ZT-8vVxERahYH0&_r=1 https://www.tiktok.com/@lcgirard?_t=ZT-8vVxMOxjfLi&_r=1 Trying Not to Care is sponsored by Betterhelp : visit betterhelp.com/TNTC to get 10% off your first month FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - ashleychristinecorbo@gmail.com Social Media Inquiries - ashley@abouttalentagency.com health at every size self love self love journey body acceptance body neutrality diet culture disordered eating mental health awareness body positivity EDawareness skinnytok self acceptance how to lose weight summer body how to lose weight for summer