62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest

Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder - On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041 This episode is sponsored by BetterHelp - Give online therapy a try: get 10% off your first month MENTAL HEALTH RESOURCES: 988 Suicide & Crisis Lifeline Lifeline Chat and Text SAMHSA’s National Helpline ♡MY SOCIALS♡ Instagram: personal , podcast TikTok: personal , podcast Youtube Revolve, Amazon Storefront + more: LTX If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form