About this episode
"Not mine, not I, not myself" is a phrase that appears in various suttas. It can be a useful reminder to let go. We cling to material things, people, and of course ourselves. When we lose something or someone, or when that idea of who I am suddenly shifts, it can manifest in significant suffering. In this episode, Doug and Jon discuss how they relate to this sutta and how it can be a helpful reminder when we find ourselves in the jaws of dukkha. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/