Eric races Wy'ast 50K with 7k feet of climbing, running shorts, and more!

This week, Eric shares his 50k race at Wy’east with a full recap, and we answer listener-submitted triathlon questions, including: Post-rainy ride routine Weekly massage — what actually gets worked on Tips for supporting a first-time trail racer Peloton and live spin classes Private lap pool or private chef? Split shorts vs. half tights Adult-onset swimming tips for a pro trail runner Training for running in a hilly location How important is cooling down? Race radios in triathlon A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast