Paula races IRONMAN 70.3 BOISE, performance plateaus, and more!

This week, we're recording from two continents. Eric and Paula are in Bend, OR, while Nick checks in from a DIY training camp in Croatia. We kick things off with an in-depth race recap from Paula’s 70.3 in Boise, Idaho, then roll into a Tour de France-themed TTL Spelling Bee, and finally dive into listener-submitted questions. Topics this week include: What Eric and Paula would still optimize in their own training Thoughts on the aquabike category Breaking through performance plateaus, mentally and physically Whether triathlon makes you tougher outside the sport Managing swim panic during a non-wetsuit race A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast