Pool toys for triathlon swimming, professional race pacing, and more!

This week on the podcast, we cover a wide range of triathlon-related topics, gave away some premium headphones, played a round of Hot or Not , and dug into your listener-submitted questions. This episode, we get into: How pros pace their races Integrated fuel and hydration setups on modern tri bikes Converting to a waxed chain and what to expect Key workouts for XTERRA-style off-road triathlons Tips for finding pools while traveling Choosing the right tire size for gravel riding Using Cat Ears to reduce wind noise Our favorite go-to pool toys How to prepare for racing early in the day A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast