Triathlon vs road bike watts, practicing race-day nutrition, and more!

This week, we kick things off with some light triathlon news, dive into a round of This or That , and then jump into listener-submitted questions. Here's what we covered: Riding straight while in aero What data we have displayed on our bike computers and watches during races Why slower paces can sometimes leave you feeling more sore Strengthening ankles for trail running Post-race celebrations, rituals, and guilty pleasures Preventing crotch numbness from TT riding Do bigger hands make for better swimming? Our favorite parts about doing the podcast When and how to start practicing race-day nutrition How much lower TT bike watts are compared to road bike watts A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast