Racing Together: Endurance athlete relationships, cross current open water swimming, and more triathlon questions!

This week, we dive into the dynamics of co-existing as an athlete couple and the unique realities that come with it. We also tackled a variety of topics, including: Carbon-plated running sandals: they are real. The creative process: What comes first—music or video? Wahoo Kickr maintenance tips If you won $5M, would you retire from triathlon? Shoes that perform well on both pavement and trail in the same run Open water swimming in a cross current: Tips and tricks Should you re-index your rear derailleur when switching to the trainer? A big thank you to our podcast supporters who help keep the podcast alive. You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com/podcast Wahoo Kickr Run Swim sets with Paula 400 choice 8x 50 as Odds: 25 head up (polo), 25 DPS Evens: 25 DPS, 25 build to FAST 6 x (2 x 75 + 2 x 50) on the same interval (example 60 seconds) 75’s are hard; 50’s are easy 5 x 100 pull with paddles as (4 strokes fast off each wall, the rest DPS) 200 cool down choice = 3000