Incorporating speed work for 70.3 triathlons, tubular tires, and more!

For our holiday special episode this week, we kicked things off with some "Good Gift, Bad Gift" to keep it festive, and then moved on to your triathlon questions. This week, we discussed: Our one word for 2024 and 2025 Riding hills on a bike Homestays Sports watch accuracy during pool swimming Incorporating speed work into 70.3 training Buying a used tubular disc wheel Googly eyes in Bend A big thank you to our podcast supporters who help keep the podcast alive. You can become a podcast supporter as well as submit questions for the podcast at T hatTriathlonLife.com/podcast Eric's multitool suggestions: T-RATCHET + TI-TORQUE KIT Nick's home tool kit: HX-ONE HOME ESSENTIAL KIT Paula's TTL garage sale