Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more!

Happy Thanksgiving! This week, we’re keeping it short and sweet with a special holiday episode. We kick things off with some swim-themed rapid-fire questions and dive into listener-submitted triathlon topics. Here’s what we’re discussing this week: What to do if you feel like you’re peaking too early for a race The challenges of Adult Onset Swimmers (AOS) and what’s behind them Planning your race season around menstruation Running drills Running leggings for women Avoiding a clogged tubeless valve Choosing the best handlebars for clip-on bars A big thank you to our incredible podcast supporters for keeping this show going! If you’d like to submit a question or become a podcast supporter, visit us at ThatTriathlonLife.com/podcast