March 20, 2025
EP #134 How to Win Your 4s League + Fun Tournament Formats
Get Better at Beach VolleyballAbout this episode
In this conversation, Mark Burik and Brandon Joyner discuss the intricacies of playing four on four volleyball, emphasizing the importance of proper positioning and strategy. They introduce the Kings and Queens league, a new initiative aimed at providing consistent play opportunities for volleyball enthusiasts. The discussion also covers the Complete Training Blueprint, a structured program designed to enhance players' skills through coaching and video analysis. The hosts delve into serve receive formations, player responsibilities, and defensive strategies, providing valuable insights for players looking to improve their game. In this conversation, Mark Burik and Brandon Joyner discuss advanced volleyball strategies focusing on defensive techniques against strong hitters, effective blocking methods, and the importance of setter positioning. They also touch on tournament dynamics and how to optimize team performance during competitive play. The discussion emphasizes adapting strategies based on the strengths of the opposing team and the importance of communication and positioning among players. 🔥 SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook OR CHECK OUT OUR MEMBERSHIP & GET: 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS 🔥 https://www.betteratbeach.com/virtualtrainingpodcast Chapters 00:00 Introduction to Four on Four Volleyball 03:14 Launching the Kings and Queens League 05:56 The Complete Training Blueprint 09:11 The Importance of Coaching and Film Analysis 12:06 Understanding Serve Receive Formation 14:57 Player Positioning and Responsibilities 18:00 Defensive Strategies in Four on Four Volleyball 26:39 Defensive Strategies Against Strong Hitters 30:44 Adjusting Defense Based on Attackers 35:27 Effective Blocking Techniques 37:34 Setter Positioning for Optimal Play 42:40 Tournament Strategies and Team Dynamics