About this episode
Season #25 Episode # 28 Shaun J Boyce Host: Shaun Boyce We’ve all been there—ready to hit the court, but suddenly the rain spoils your plans. While many might choose to call it a day and grab some nachos, this is the perfect opportunity to stay productive and improve your tennis game, even when you’re off the court. In this episode of the GoTennis! Podcast , Shaun shares valuable insights on how to make the most of unexpected downtime. Whether you're stuck in the rain or simply need a break from playing, Shaun suggests several ways to stay active and keep improving your tennis skills- Stay Consistent : Even when classes are canceled, Shaun talks about alternatives like at-home workouts or tennis-specific Zoom sessions for kids at TennisForChildren.com. Stay Active Off-Court : From hitting the gym to doing yoga under an awning, Shaun emphasizes the importance of maintaining your fitness routine, regardless of weather. Injury Recovery : If you’re injured, Shaun reminds you to focus on recovery and stay on top of your physical therapy. Keep Moving : Rainy day? No problem. Shaun encourages everyone to stay mobile and active, even if it’s just a walk or a run on the beach. With a nod to the idea that "movement is life," Shaun discusses the deeper benefits of tennis—how it helps maintain heart health, flexibility, and longevity. Episode Highlights : How to turn a rainy day into a productive tennis development session. Staying active even when you can’t play on the court. Tips for injury recovery and maintaining physical well-being. The surprising connection between tennis and living a longer, healthier life. Good luck to all of you headed to your matches, and remember—make the most of your off-court time for a longer, healthier life! Shaun Boyce USPTA: shaun@tennisforchildren.com https://tennisforchildren.com/ Bobby Schindler USPTA: schindlerb@comcast.net https://windermerecommunity.net/ Geovanna Boyce: geovy@regeovinate.com https://regeovinate.com/ This podcast is powered by GoTennis! Atlanta: Membership has its privileges https://letsgotennis.com https://letsgotennis.com/join/ https://shop.letsgotennis.com/ https://letsgotennis.com/podcast/ Check out our GoTennis! Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more https://bit.ly/gt_facebook_page Or, donate directly HERE Want to get into crypto? This is easy: https://www.coinbase.com/join/boyce_3s?src=ios-link Want donate with Bitcoin? Here’s the address: 3EqTU1gQBLoieMeFLC1BQgCUajPpPMCgwB Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free .