OffSeason Fitness Tip from Coach Geovi: Rest, Stretch, Visualize, and Plank

Episode#:22 Shaun Boyce and Bobby Schindler OffSeason Fitness Tip from Coach Geovi: Rest, Stretch, Visualize, and Plank Coach Geovi offers an OffSeason Fitness Tip for tennis players. Check out reGeovinate.com if you're interested in investing in your fitness health and wellness and not interested in a commute to the gym. Sunset Flow for a good stretch: https://youtu.be/JIEzmQOGjbA (do this as many times as you feel comfortable) Plank technical: https://youtu.be/v6ThMPA-9yI OffSeason Plank Challenge One Minute Talk Through: https://youtu.be/h8jYNK3TzOE Shaun Boyce USPTA: shaun@tennisforchildren.com https://tennisforchildren.com/ 🎾 Bobby Schindler USPTA: schindlerb@comcast.net https://windermerecommunity.net/ 🎾 Geovanna Boyce: geovy@regeovinate.com https://regeovinate.com/ 💪🏼🏋️ This podcast is powered by GoTennis! Atlanta: Membership has its privileges 🤜🏼🎾🤛🏼 🏠 https://letsgotennis.com/ 🫶 https://letsgotennis.com/join/ https://shop.letsgotennis.com/ 👟👜 💰 https://letsgotennis.com/deals/ https://letsgotennis.com/podcast/ 🎙️🎧 https://www.facebook.com/gotennisatlanta https://www.instagram.com/gotennisatlanta/ https://www.youtube.com/@atlantatennispodcast Do you want to read about some good things going on in the world of tennis? https://letsgotennis.com/stories/ 🔥🪑 Check out our GoTennis! Atlanta Facebook page for deals, updates, events, podcasts, news, stories, coach profiles, club information, and more https://bit.ly/gt_facebook_page Also, you can support this show (and save some $) by shopping at 🤑 https://letsgotennis.com/deals/ 🤑 Or, donate directly HERE Want to get into crypto? This is easy: https://www.coinbase.com/join/boyce_3s?src=ios-link Want donate with Bitcoin? Here’s the address: 3EqTU1gQBLoieMeFLC1BQgCUajPpPMCgwB Considering your own podcast? We (obviously) recommend Captivate: This podcast is hosted by Captivate, try it yourself for free .