An Informative conversation with Golf Dietitian, Carrie Verishagen.

Send us a text Hello and welcome to the 22nd edition of the Flaghunters Golf Podcast !Today we have registered Canadian Dietitian Carrie Verishagen. Carrie hails from Saskatchewan, Canada where she is a Dietitian and is starting to help golfers with their nutritional choices. In this episode, Carrie and I talk about the effects of food choices before, during and after play. We also discuss being properly hydrated and potentially what the negative effects of alcohol consumption will do not only to your body, it will hamper your golf performance ! These are the basic do's and don'ts of proper golf nutrition that we discuss and I highly encourage all of you to find her on Instagram under The Golf Dietitian. What we put in our bodies matter and can definitely affect our performance on the golf course ! J.P. Support the show To find Justin best, please find him on Instagram @elitegolfswing or email him, justin@elitegolfswing.com To find Jesse best, also find him on Instagram @flaghuntersgolfpod or TEXT him, (831)275-8804. Flag Hunters is supported by JumboMax Grips and Mizuno Golf