About this episode
Sometimes we might forget to do important things to take care of our bodies, like brushing our teeth or getting exercise. Today's Charm Words remind us that we can make self-care more enjoyable by combining it with things we like doing. For example, we can turn brushing our teeth into a dance party with some music, or go on a walk with our friends or pets to get more exercise. Taking care of ourselves is important, and it doesn't have to be boring or difficult! Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com