About this episode
There will be moments when we need space to recharge, and that's okay. We can communicate our needs to our family and friends so they can respect our limits. Today's affirmation reminds us why boundaries are important for our well-being. We should communicate our needs clearly and respectfully, while also respecting others' boundaries. Remember, speaking up is a sign of self-awareness and strength. In order to take care of our bodies and minds, we should feel comfortable giving ourselves alone time whenever we need it. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.