About this episode
Relaxation can be found even when the gears in our brain won't stop turning. By taking a second to quiet those loud thoughts in our head, we can find peace. Today’s affirmation deals with finding serenity within ourselves. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!