About this episode
Just like the muscles in our legs and arms, we must nurture and exercise our mind in the same way. Taking care of our brains will ensure our growth, good health, and happiness! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords