About this episode
In this episode of the Black Girl Burnout podcast, host Kelley Bonner discusses the importance of reflecting on the stories we tell ourselves as we close out 2024 and prepare for 2025. She emphasizes the need to release narratives that weigh us down and offers practical steps for rewriting our personal narratives to create space for growth and healing. Kelley shares her own experiences of redefining self-identity, embracing softness, and challenging societal expectations, particularly focusing on aging, professionalism, and the role of black women. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self. Check out Anisa Beauty and use my code BGB for a great deal: www.anisabeauty.com Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com Our Sponsors: * Check out PharmaNutra and use my code BGB for a great deal: https://pharmanutra-us.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy