About this episode
In this episode of the Black Girl Burnout Podcast, host Kelley Bonner concludes a week-long discussion on intergenerational trauma by focusing on cultivating joy within family legacies. She addresses how to rewrite familial narratives to foster joy, peace, and healing, rather than dwelling on negative patterns. Kelley shares strategies for creating positive family memories, establishing new traditions, balancing joy and boundaries, and navigating complicated family relationships. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com Our Sponsors: * Check out PharmaNutra and use my code BGB for a great deal: https://pharmanutra-us.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy