About this episode
In this episode of the Black Girl Burnout podcast, host Kelley Bonner continues her insightful conversation with Amanda Miller Littlejohn. The discussion explores the concept of 'purpose scaping,' an executive coaching philosophy rooted in agricultural metaphors, designed to help individuals align their lives with the natural seasons of growth. Amanda introduces the idea that rest is not only necessary but also generative, productive, and a crucial form of resistance against a machine-like existence. Through pauses and mindful practices, one can build resilience, introspect, and realign with their true needs and values. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com Connect With Amanda Littlejohn Web: www.amandamillerlittlejohn.com Substack: amandamillerlittlejohn.substack.com Instagram and Threads - @ iamamandamillerlittlejohn LinkedIn - linkedin.com/in/amillerlittlejohn Our Sponsors: * Check out PharmaNutra and use my code BGB for a great deal: https://pharmanutra-us.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy