About this episode
a conversation on trusting yourself . because we live in a society where a lot of us depend on others to define who we are, we become disconnected to the truest version of ourselves. this disconnection creates a lack of trust within self because how can we trust what we don't know? i've been making it a priority to rebuild the trust that i have within myself so i can make better decisions that are aligned with my higher self. quite naturally, trusting myself has been synonymous with getting to know the ever-evolving being that is me . in this episode, we talk about the benefits of trusting yourself, why we lose trust in ourselves, trusting our inner genius/intuition + things we do to deepen the connection with ourselves. thank you BetterHelp for sponsoring this episode. visit BetterHelp.com/FTHH to get 10% off your first month. connect with ri: YouTube | Instagram | Tiktok connect with sunset tim: Music | Instagram connect with FTHH: YouTube | Instagram | TikTok | FTHH Website Music by $HVN if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com.