About this episode
letting go is such an essential component of nature's law. it's required for change. for evolution of any kind. yet— as humans, we tend to hold on to things a lot longer than we need to rather than simply experiencing it, feeling it, and allowing it to be freed. in my personal journey, this act of resistance has created a lot of spiritual warfare, cognitive dissonance and what outright felt like stagnation. through the practice of surrendering to flow, joy has revealed itself. peace has revealed itself. contentment has revealed itself. abundance has revealed itself. i've developed a deep innerstanding that the pieces fall where they belong with a little bit of flow and a whole lot of trust. 🖤 timestamps: 0:00 intro/check in ritual 6:00 what's your philosophy on detachment? 10:34 what do you fear the most about change? 21:58 what are you detaching from in this season of life? 37:06 what has helped you surrender to flow? 41:21 thank you for being here, bb. connect with ri: YouTube | Instagram | Tiktok connect with sunset tim: Music | Instagram connect with FTHH: YouTube | Instagram | TikTok | FTHH Website if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com