About this episode
on this journey of self-discovery, i've been forced to realize some harsh truths about myself. one of these truths being that i had been holding my breath, unconsciously waiting on someone or something to come save me. from what, exactly? well... the findings are still pending (lol). but i wholeheartedly decided that i am no longer waiting to be saved. it's both fortunately and unfortunately no longer working for me. in this process of becoming the hero of my story, i noticed some life altering changes within this decision. in this episode, i reflect on the following themes: blame vs. responsibility forgiveness complaints vs. solutions radical self-acceptance self-narrative shifts inevitable transformation may this conversation find who it's meant to find. thank you for being here. thank you for allowing me to take up space + for allowing me into yours. know that you are loved. thank you BetterHelp for sponsoring this episode. visit BetterHelp.com/FTHH to get 10% off your first month. connect with ri: YouTube | Instagram | Tiktok connect with sunset tim: Music | Instagram connect with FTHH: YouTube | Instagram | TikTok | FTHH Website Music by $HVN if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com.