About this episode
I realized a little while ago that I existed in a state of urgency, in a mental space— naturally affecting other areas of my being. Once I came to this realization, I intentionally created practices and philosophies that reduce urgency and allow me to return to a state of mindfulness, peace, and calm. I refer to this way of being as the art of no urgency. These practices are slowly but surely allowing me to return to myself. I hope this conversation finds exactly who it needs to. I really appreciate you for being here and spending time with me. I love you. Thank you Honeylove for sponsoring today's episode. Get Up to 50% OFF @honeylove by going to honeylove.com/FTHH #honeylovepod connect with ri: YouTube | Instagram | Tiktok connect with sunset tim: Music | Instagram connect with FTHH: YouTube | Instagram | TikTok | FTHH Website if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com or courtnee@wellspiritcollective.com