About this episode
on letting go, listening to nature + finding peace in your own presence. it's hella uncomfortable at times—but my love, you're doing a great f*cking job. we love you. as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. endless gratitude to our sponsors: CreaTone by Brickhouse Nutrition » Visit https://www.tonetoday.com and use code FTHH to save 20% off. Calm » Visit https://www.Calm.com/FTHH for 40% oof unlimited access to Calm’s entire library. AquaTru » Visit https://www.aquatru.com and use code FTHH for 20% off. 🦋 connect with ri: YouTube | Instagram | Tiktok connect with sunset tim: Music | Instagram connect with FTHH: YouTube | Instagram | TikTok | FTHH Website all sounds provided by Musicbed » https://fm.pxf.io/riturner if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com