About this episode
in this episode, i open up about life as a sensitive being + empath— sharing struggles, triumphs, and profound realizations that continue to shape my journey. the biggest revelation? my sensitivity is my superpower. my magic. join me as i explore how trusting myself + embracing this gift has deepened my connection with myself, humanity, and the world around me. 0:00 check-in ritual. 4:20 who is an empath? 7:06 common traits of empaths. 11:36 struggles, triumphs, and revelations. 30:59 journal prompt: what do you believe in? what do you accept and what do you know to be true from existential, spiritual, and/or ancestral wisdom? connect with ri: YouTube | Instagram | Tiktok connect with sunset tim: Music | Instagram connect with FTHH: YouTube | Instagram | TikTok | FTHH Website if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com